Natalie Allen
Weekend Retreat
24.02.2023 - 26.02.2023
Gambledown Farm, Romsey
Retreats are a wonderful way to deepen & transform your practice as well as an opportunity for deeper self enquiry and discovery.
Step away from your busy daily life and carve some well deserved time out just for you. Join us at this beautiful venue, spend the weekend nourishing your mind, body and soul with a variety of different yoga classes, morning meditation & journalling sessions, Sound healing & kirtan, delicious, nourishing plant based food & much much more.
Take some time to dive deeper into your yoga practice, reconnecting back to yourself and other like minded people.
Leave feeling rested, vibrant and ready to step back into life with new vitality.
Accommodation
Spread across three beautiful barn conversions and each room has a private bathroom. All the barns are full of luxury style and country detailing with a choice of Single, Twin, Triple or Couple Sharing. Each barn has a great lounge with log burning stove and kitchen. All our yoga will take place in the beautiful event barn, with underfloor heating and a log burner.
Location
At the beautiful Gambledown Farm, a 250-acre working rural farm, on the edge of the New Forest. Beautiful walks and trails to explore in the surrounding area.
Yoga With Natalie
Enjoy a variety of different Yoga & meditation classes lead by Natalie.
Natalie's classes are embodied, creative flows, a style to take you out of your mind and back into the home of your body & soul.
Lead by breath and weaved with intention.
Food
Indulge in nourishing plant based, soulful food catered by a local chef. Sourced locally and sustainably, using seasonal produce.
All Food & snacks provided throughout.
Sound Healing & Kirtan With Chalire
Deeply nourishing and purifying gong bath taking you on a journey through sacred sounds and vibrations. Gongs have been used for thousands of years to create heightened and altered states of consciousness, producing delta & theta waves similar to those produced by the body during sleep & trance- like states. Expect a symphony of sound as Charlie works with a number of instruments and voice.
Weekend Schedule (Subject to change)
Friday: 4pm Tea on Arrival
5pm - Opening Circle & Yoga
7.30pm Dinner
Saturday: 8am Morning Yoga & Meditation
10.30am Brunch
Optional Walk
3pm Snack
5pm Evening Yoga
7.30pm Dinner
Sunday: 6am Sunrise Walk
8am Morning Yoga & Meditation
10.30am Brunch
1pm Kirtan & Sound Healing With Charlie
3pm Snack
4pm Departure
Price
£425pp Triple room, private bathroom
£475pp Shared Twin Room, private bathroom
£595 Double room, Private Bathroom ( Sold out)
*£150 Non refundable Deposit Required to reserve your space
Remaining balance due 5 weeks before.