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MINI RETREAT

Renew & Restore

Half day retreat

Maddy & I are soo excited to share this event with you! One Not to Miss !

With everything that has been going on, Taking time for yourself to recharge & relax is more important than ever. 

I will begin by guiding you through a breathwork work session to help bring harmony and balance into the body and steady the mind.

Then moving into a grounding flow, starting slow and then finding more stability throughout the  body through creative movement. 

Followed by Maddy with a luxurious candlelit experience to ignite the senses & end the day.

Gentle, relaxing yin postures to ease stress & tension from the body, accompanied by the healing & soothing sounds of the Tibetan bowls, rebalancing your energy & restoring mind, body & soul.

Delicious wholesome treats & refreshments provided, along with a little surprise keepsake to take away with you.

Sunday 28th November 2021

1-6pm 

@ The Three Choirs Vineyard

Full Price- £65 

(In the eventuality that the event may not be able to take place due to restrictions, an alternative date will be arranged or the option of a full refund)

Please let me know if you have any further questions, happy to help.

Love & Light