Renew & Restore
Half day retreat
Maddy & I are soo excited to share this event with you! One Not to Miss !
With everything that has been going on, Taking time for yourself to recharge & relax is more important than ever.
I will begin by guiding you through a breathwork work session to help bring harmony and balance into the body and steady the mind.
Then moving into a grounding flow, starting slow and then finding more stability throughout the body through creative movement.
Followed by Maddy with a luxurious candlelit experience to ignite the senses & end the day.
Gentle, relaxing yin postures to ease stress & tension from the body, accompanied by the healing & soothing sounds of the Tibetan bowls, rebalancing your energy & restoring mind, body & soul.
Delicious wholesome treats & refreshments provided, along with a little surprise keepsake to take away with you.
Sunday 28th November 2021
@ The Three Choirs Vineyard
Full Price- £65
(In the eventuality that the event may not be able to take place due to restrictions, an alternative date will be arranged or the option of a full refund)
Please let me know if you have any further questions, happy to help.
Love & Light