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Natalie Allen
Monday
Vinyasa flow
9.30-10.30am
Gentle Flow & Unwind
8-9pm
Wednesday
Yoga Flow
10.30-11.30am
@ 365 Fitness, Bishops Waltham
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Yoga Flow
7-8pm

Group Classes
My classes focus on creating a deep inner awareness as we move through a creative, dynamic flow.
Expect a slow, yet strong flow with Intuitive sequencing, allowing you to fully embody the movement and stay present throughout.
Delicious & playful flows to a backdrop of electric beats weaved with heartfelt intention.
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