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Gentle Flow & Unwind
@ 365 Fitness, Bishops Waltham
@ Wickham Estate Vineyard, Wickham
My classes focus on creating a deep inner awareness as we move through a creative, dynamic flow.
Expect a slow, yet strong flow with Intuitive sequencing, allowing you to fully embody the movement and stay present throughout.
Delicious & playful flows to a backdrop of electric beats weaved with heartfelt intention.
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