Class Schedule

My classes focus on creating a deep inner awareness as we move through a creative, dynamic flow. Intuitive sequencing, allowing you to fully embody the movement and stay present throughout.

Expect delicious flows to a backdrop of electric beats weaved with heartfelt intention.

Monday

9.30-10.30am Vinyasa flow@ New Energy, Winchester 

8.15-9.15pm Gentle Flow @ The Yoga Shed, Wickham

8-8.45am Wake up & Flow @ New Energy, Winchester

10.30-11.30am Yoga Stretch @ 365 Fitness, Bishops Waltham

7-8pm Yoga Flow @ The Three Choirs, Wickham 

5.30-6.15 Release & Unwind @ New Energy, Winchester

6.30-7.30pm Vinyasa @ New Energy, Winchester 

9-10am Morning Flow @ Online

Tuesday

Wednesday

Thursday

Friday

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