As women, we wear a million hats, juggling endless responsibilities, rarely slowing down long enough to care for ourselves. Somewhere along the way we lost meaningful connection, deep friendships & rest.
We’re tired, lonely, burnt out, overwhelmed, and disconnected.
This is not just another retreat…
This is your invitation to slow down, exhale & reconnect with yourself in a space designed to nourish you.
A safe, inclusive space for your soul to find its tribe.
Expect to meet a community of likeminded women, enjoy luxury accommodation, soul nourishing farm to table food, expert guidance, planned activities, time to rest, connect deeply, lighten the load and create meaningful, lasting friendships.
A ready made village.
Join us in Portugal and let us take care of you.
23rd -27th June 2027
LOCATION
Casas na Ferraria is a unique place, where the air is filled with the smell of eucalyptus trees.
It is a place where time slows down, and nature and tradition create a space for true regeneration. Nestled within 130 hectares of serene nature, the estate combines quiet luxury, accessibility, and thoughtful amenities to create an environment that nurtures.
What to Expect..
Join Maddy & Natalie for a deeply transformative women’s retreat in the heart of the stunning Portuguese countryside.
Over 5 days and 4 nights, we’ll embark on a soul-nourishing journey of self-exploration and reconnection.
Together we'll move through daily embodied movement, restorative yoga, guided meditations, voice activation, breath-work and energy healing.
The stunning private resort includes two swimming pools, infrared sauna and cold plunge plus beautiful outside yoga deck and inside shala.
- 3 homemade farm to table meals a day.
- Transformational guided meditations and mindful practices.
- Daily embodied yoga flow.
- Nourishing restorative evening practices.
- Sound & energy healing.
- Empowering Breath-work activation workshop
- Ceremonial sharing circles and group connection rituals.
- Optional arranged activities, time to explore, enjoy a massage, use the sauna, or switch off and relax.
What’s not included?
- Travel and transfers, though we can certainly help you organise transfers from Lisbon airport to our retreat home. You will also be looped into a thread with other retreat guests to organise taxi shares should you wish. The venue is a 45 min drive from the airport.
- Treatments and therapies
-Any extra activities
What does a typical day on our retreat look like?
7am - light snack and morning tea/coffee available
7:30am Optional morning mindfulness practice
08 - 9:30- Morning yoga
9:45- Delicious, nourishing breakfast feast
Free time / opportunity for treatments / exploring
1:30- Lunch
Free time / opportunity for treatments / exploring
16:00 - 18:00 - Evening restorative yoga / Voice Activation workshop/ Breathwork
19:30 - Dinner
Evening fire pit
Food:
Food is a huge part of this retreat, you will receive 3 Delicious, homemade meals daily crafted by expert in house chefs, from farm to table promoting health and vitality.
Yoga With Maddy
Maddy's classes cherish the softness, stillness peace and quiet of gentle flow, yin & restorative yoga. Maddy's mindful classes focus not only on the philosophy of yoga, but how we can apply it in a relatable way to our modern, daily lives. Maddy teaches an awareness of emotional intelligence, and takes her students on a journey of self awareness, self discovery and self healing.
Yoga With Natalie
Natalie's classes are embodied, creative flows, a style to take you out of your mind and back into the home of your body & soul. Coming back to the strength & softness that lies within you. Lead by breath and weaved with heartfelt intention.
These classes are a practice of self enquiry, getting to know ourselves better on a deeper level and coming back home to the heart and the magic within.
Accommodation
Each of the three houses, thoughtfully restored, embodies thier deep respect for Portuguese heritage and sustainable living, offering a unique balance between quiet luxury, authenticity, and connection to nature. Each spacious bedroom has a bathroom with an ample shower and a terrace where you can rest.
SINGLE OCCUPANCY
Double bed room with en-suite & terrace.
£1750
£1700 Early bird price booked before 1st September 2026
TWIN SHARING ROOM
Spacious twin room with en-suite & terrace.
£1395
£1350 Early bird price booked before 1st September 2026
£350 Deposit required to reserve your space.
Deposits are non refundable and transferable. Please book mindfully.
Thanks for hosting such a fabulous retreat! The alchemy that you two work together is amazing - you brought us together and worked your gentle ways with us to facilitate our growth both individually and also as a group. You are very intuitive and clever!
Magical time spent with other beautiful women in an idilic setting. Great mix of activities, down time, laughter and tears. Perfect reset, thanks Natalie and Maddy🫶🫶
- Jenny Thorpe
Just a huge thanks to Maddy and Natalie for providing this opportunity and facilitating such a wonderful few days. It takes care and a genuine love for what you to do enable people to completely disconnect and come along the journey together.
- Rachel Butler
Whatever expectations I may have had about this were totally blown away and completely surpassed! It was way more than I had thought it might be. Natalie and Maddy are such intuitive and amazing teachers - they cleverly combine yoga and other (spiritual?) practices to help you learn and grow from them .. and through them. I feel the experienced has enriched my soul!
- Jill Conners
Natalie and Maddy are the perfect guides for a retreat. They each bring their own unique blend of yoga and meditation practice. They are also a lot of fun and don’t take themselves too seriously. They organised a wonderful retreat in a beautiful location. I would highly recommend them.
- Jo Mullineux
I really felt I could be myself, the atmosphere was so open, accepting, fun, and so happy, and that is all down to the warm energy from both of you. It was just such an adventure in so many ways, something that I'll remember forever, life changing.... thank you :-)
- Zoe Fredericks