Joy Retreat
30.08.2025
Maxwell Being, Durley
Rediscover the pure JOY of liberated self expression, connection and unashamed FUN.
Join Maddy & Natalie for a full day of self exploration and connection with community in a stunning natural setting.
Starting with a morning of self expression, expansion and JOY- exploring empowering voice activation practices, Mantra, breath work, somatic movement and guided ecstatic dance.
Resetting with a sauna and cold plunge experience and delicious nourishing lunch, before climbing into your cosiest clothes and snuggling down into a nest of blankets for an afternoon of deep rest and relaxation - restorative yoga, reiki, massage and sound healing.
What to expect:
*Mantra
*Breath-work
*Somatic movement & Dance
*Sauna & Cold dip experience
*Nourishing Lunch
* Restorative Yoga
*Meditation
*Reiki & Yogic Massage
*Crystal Sound Bowls
*Connection & community
Coming together to sing and dance is one of the most ancient and natural practices we as human beings have access to. A chance to share energy, open our hearts and minds and release the heavy shackles of a world that has taught us to hide or be ashamed of our joy.
Take this beautiful journey with us, back to yourself, to freedom, to community and reclaim your inner joy.
Sauna & Ice Bath:
Sauna and ice baths are both great tools for recovery and overall health. Saunas have been shown to improve cardiovascular health, while ice baths have been shown to reduce muscle soreness and inflammation. Using them together as contrast therapy can have a powerful impact on the body's circulation and recovery.
These day retreats are always such a a beautiful opportunity to step away from the chaos of your every day life, to slow down, press pause, reconnect back to yourself & nature. Bringing more balance and clarity into your life.
Time & Location
Saturday 30th August 2025
1000-1700
The Yurt, MaxWell Being, Durley
£145
*Early bird until June 21st *
£155 thereafter
"It was so fantastic, thank you so much for bringing the magic, Maddy & Nat, and to all the lovely women for making it such an unforgettable experience."
I wanted to Thank you both for such a special yoga retreat . I feel so privileged to have spent another wonderful weekend with you and a great group of woman. Your knowledge, skill and kindness is so appreciated and you make a massive difference in such a positive ways to so many people - thank you .