Root & Rest Retreat
Launceston Farm - Dorset
13th - 16th November
Root to Rest is a soulful autumn yoga retreat designed to help you slow down, ground and reconnect.
As the season shifts you'll be guided through nourishing yoga, mindful movement and spacious moments of rest.
Surrounded by the quiet beauty of nature, this is your invitation to root & relax, returning home feeling deeply rested and restored.
Expect earthy flows, relaxing restorative yoga, calming sound journeys & mindful practices. In your spare time unwind with a dip in the indoor pool, relax in the sauna, snuggle up in front of the wood burner with a book, or indulge in a massage.
Join Natalie & Maddy on this immersive 4 day, 3 night retreat experience set in the beautiful countryside of Dorset.
LOCATION
Launceston Farm is an organic family run farm, Spread over 1700 acres of the Cranborne Chase ares of Outstanding Natural Beauty. Beautiful Georgian Farmhouse and two perfectly appointed cottages, set within unspoilt Dorset countryside, are a world away from the everyday. With wellness facilities on site including access to over 900 acres of organic farmland with miles of rails for walking and biking an indoor biomass heated swimming pool and sauna as well as a range of versatile indoor and outdoor spaces including our recently renovated rustic yoga workshop
What’s included?
- 3 night’s accommodation at Launceston Farm, Dorset
- Lovingly made, delicious and nutritious meals throughout
- All tea, coffee and snacks provided
- Guided Meditation & mindful sessions
- Daily transformational morning yoga
- Daily restorative evening practice
- Healing sound bath
- Ceremonial sharing circles and ritual
-Use of Indoor pool & Sauna
-Evening fire circle
What’s not included?
- Travel
- Any additional Treatments or therapies
What does a typical day on our retreat look like?
0800 Morning Meditation & mindfulness
08:30 - 10:30 - Morning yoga practice
10:45 - Delicious plant based brunch
Free time / opportunity to use the facitlites / Exploring / Treatment
15:00 - Snack
17:00 - 19:00 - Evening yin yoga / sound bath
19:30 - Dinner
Evening Fire Pit
Yoga With Maddy
Maddy's classes cherish the softness, stillness peace and quiet of gentle flow, yin & restorative yoga. Maddy's mindful classes focus not only on the philosophy of yoga, but how we can apply it in a relatable way to our modern, daily lives. Maddy teaches an awareness of emotional intelligence, and takes her students on a journey of self awareness, self discovery and self healing.
Yoga With Natalie
Natalie's classes are embodied, creative flows, a style to take you out of your mind and back into the home of your body & soul. Coming back to the strength & softness that lies within you. Lead by breath and weaved with heartfelt intention.
These classes are a practice of self enquiry, getting to know ourselves better on a deeper level and coming back home to the heart and the magic within.
Accommodation
THE FARMHOUSE
Single Occupancy (1 SPACE LEFT)
Queen Size Double with en suite- £950 Early Bird - £975
Twin Sharing
with en suite- £725 pp Early Bird - £750
Describe your image
PRIVATE COTTAGE - THE BOTHY
Private self contained cottage, which has its own private outdoor courtyard with a bateau bath for soaks under the stars. After a dip in the indoor pool, snuggle up in front of the wood burner with a book.
Twin Sharing - £825 pp Early Bird - £850
(FULLY BOOKED)
PRIVATE COTTAGE - FLINT
Flint is a beautifully converted stable opposite Launceston Farmhouse with its own private outdoor courtyard and a bateau bath big enough for two. With stunning views over the organic farmland and courtyard gardens.
Twin Sharing - £825 pp Early Bird - £850
All Bookings/ Rooms will be a first come first serve basis and only secured once a deposit or full payment has been made.
*All deposits are strictly non refundable*
What other have to say
''Wow, I am not sure where to start. Having attended the same retreat last year, I thought I knew what to expect.
The energy from this amazing group of women was stronger than I have ever experienced, and the expert guidance you provided helped me to reconnect with myself in a way that I never thought possible. The daily meditation sessions, yoga, breathwork and the meals created by the extremely talented HVC left me feeling rejuvenated and energized.
I also loved the opportunity to connect with like-minded women who were all on their own personal journeys of self-discovery.
This retreat exceeded my expectations and I would highly recommend it to anyone looking to reconnect with themselves on a deeper level.''