
Wellness Retreat
Gambledown Farm
12th- 14th September 2025




Join Natalie & Devon for a Transformative Fitness & Wellness Retreat
Step away from the noise of everyday life and immerse yourself in a weekend dedicated entirely to you. This unique retreat is your chance to reset, recharge, and realign with what matters most—your health, your energy, and your peace of mind.
Whether you're aiming to elevate your fitness, reduce stress, or simply take a well-earned break, this experience is designed to restore clarity and ignite vitality. Surrounded by nature and a like-minded community, you'll create sustainable habits that support your long-term well-being.
This retreat is for you if you want to…
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Establish new, healthy habits that last
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Take a meaningful pause and regain mental clarity
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Reignite your energy and challenge yourself
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Connect deeply with nature and community
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Feel inspired and motivated in your wellness journey
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Restore and rejuvenate both your body and mind
Prioritize yourself—your future self will thank you.





Accommodation
Spread across three beautiful barn conversions and each room has a private bathroom. All the barns are full of luxury style and country detailing with a choice of Single, Twin, Triple or Couple Sharing. Each barn has a great lounge with log burning stove and kitchen. All our yoga will take place in the beautiful event barn, with underfloor heating and a log burner.
Location
At the beautiful Gambledown Farm, a 250-acre working rural farm, on the edge of the New Forest. Beautiful walks and trails to explore in the surrounding area.

Devon is the founder of 365 fitness, gym in Bishops waltham, thier head coach and PT. Devon will be guiding all fitness and strength classes over the weekend, empowering you to step into your power.

Natalie will guide you through all the yoga & mindfulness practices throughout the weekend.
Classes are embodied, creative, and heartfelt, a style to take you out of your mind and back into the home of your body & soul. Lead by breath and weaved with intention and the perfect balance to the fitness classes.
You should leave feeling rejuvenated, replenished, the perfect balance of yin to the yang.
This retreat is more than just a getaway – it's an opportunity to nurture yourself, step away from the stress of daily life, and experience true wellness.
Food
Indulge in delicious & nourishing plant based, soulful food catered by the incredible Hampshire Vegan Catering. Sourced locally and sustainably.
All Food, snacks & refreshments provided throughout. (Alcohol not provided)



The weekend will include:
-3 days, 2 nights accommodation
- Nutritious & delicious meals, snacks, tea & coffee throughout
- Empowering daily Strength & Fitness classes
- Inspirational daily yoga & meditation sessions
-Sauna & Cold plunge experience
- Restorative yoga practice & deeply healing Crystal Bowl sound journey
-Community, support and guidance
-Fire Pit chats under the stars
- Sunrise & daily walks in nature.
-Support, guidance & community
+ much more..

Friday
10am Arrival
Morning movement Practice
1pm Lunch
Afternoon Yoga practice
7pm Dinner
Saturday
8am Morning meditation & Movement practice
10.30 Brunch
Free time / Opportunity for Exploring
Sauna & cold plunge experience
4pm Afternoon Yoga Practice
7pm Dinner
Evening fire pit
Sunday
8am Morning Meditation & movement practice
10.30 Brunch
1pm Afternoon Yoga practice
3pm Closing Circle
Investment
£555 pp Shared Triple room, private bathroom (2 SPOTS LEFT)
£595 pp Shared Twin Room, private bathroom (FULLY BOOKED)
£575pp Shared Superking Room - Private Bathroom (1 LEFT)
£395 Residential only (no accommodation)
A £200 non-refundable deposit is required to reserve your space. The remaining balance is due 6 weeks before the Retreat.
What other have to say
''Wow, I am not sure where to start. Having attended the same retreat last year, I thought I knew what to expect.
The energy from this amazing group of women was stronger than I have ever experienced, and the expert guidance you provided helped me to reconnect with myself in a way that I never thought possible. The daily meditation sessions, yoga, breathwork and the meals created by the extremely talented HVC left me feeling rejuvenated and energized.
I also loved the opportunity to connect with like-minded women who were all on their own personal journeys of self-discovery.
This retreat exceeded my expectations and I would highly recommend it to anyone looking to reconnect with themselves on a deeper level.''